Izixhobo zokuzilolonga ezikhethekileyo ziyi-dime.Kwimakethi ye-niche, izixhobo zodidi ziveliswa ngobuninzi, kwaye ezinye zithengiswa kumaqela athe ngqo abathengi.Uninzi lwazo ludlala indima ukusa kumlinganiselo othile.Eminye imisebenzi isebenziseka ngakumbi kuneminye.

I-Praep ProPilot ijika i-31.8 okanye i-35mm yokusingatha i-handlebar ibe yi-push-up device enokugubha kunye nokuqengqeleka, kwaye idinga imicu ye-muscle eyongezelelweyo ukunceda ukuzinzisa umsebenzisi.Ukudinwa ngamatye kunye namaconsi adibana nawo xa uzama ukuphatha i-35-pound DH okanye ibhayisikili ye-Enduro kwi-20% ye-gradient gravity trail?I-ProPilot inethemba lokunceda.Njengenkqubo epheleleyo, ixabiso le-ProPilot Moto kit yi-$ 200.Iquka i-780mm ububanzi, i-31.8mm yokusingatha i-handlebar, i-sliding handle, isixhobo esifana ne-drop-shaped esinokuthi sibambe i-handlebar, kunye nekiti yokufakela ukuze abasebenzisi bafake ifowuni kwi-ProPilot kwaye babukele i-footnotes ye-GoPro okanye iividiyo zokusebenzisa.Ngesicelo se-Preap.Isiqwenga se-drop-shaped center ye-ProPilot sinezikhundla ezintathu, indawo enzima kakhulu yisisu sokuhla.
IPrapu iphinda ithengise iProPilot ngaphandle kwezibambo okanye ii-handlebars nge-100 yeedola.Zibandakanya izixhobo zoqeqesho lokubamba ezimile njengeentsimbi zebrake.I-TRGGR (makhe ndithi i-TR-Double-Guh-er) ingasetyenziselwa ukunyusa amandla e-train brake finger, usebenzisa iminwe ephakathi kunye nesalathisi, okanye nje isalathisi, yindlela abantu abaninzi abaqhawula ngayo namhlanje.
I-TRGGR iziva ifanelekile ngakumbi kwimithambo yokubamba iingalo ngaphambili, ngaphandle kokuba usebenzisa iziqhoboshi eziqhutywa ngentambo.
Le yingcinga yam yokuqala.Kutheni umntu echitha i-100-200 yeedola kwinto abanokuyenza ngokulula ngemali encinci okanye simahla?I-ProPilot ayinayo kuphela i-push-up function, ikwayeyona nto ibaluleke kakhulu kwaye isebenzayo kwisixhobo.
I-app yeProPilot ingabonisa le mizobo kakuhle, kodwa kufuneka kuqatshelwe ukuba bafuna izixhobo ezingaphezulu.Emva kofakelo, iProPilot's push-ups ikhawuleza kakhulu.Eminye imithambo ifuna iibhendi ezongezelelweyo zokuxhathisa, ezingabizi kakhulu.
Umbono wam wokuqala weProPilot kukuba iPrapp ibonakala ifuna ukudala isixhobo esenza ukuba iibhayisikili zeentaba zivuyiswe ngakumbi malunga nokulungelelaniswa komsebenzi, kuba unokulibala ngokulula ukusebenzisa ingundoqo yakho, iingalo, amahlombe, njl. Kithina, ngakumbi xa imozulu ilungile. .Nangona kunjalo, ukuhla ngokukhawuleza okanye ukukwazi ukukhusela okuqinileyo kwi-collider kwanele njengesizathu soqeqesho oluqhelekileyo lokumelana.
Kuyo nayiphi na imeko, ewe, iProPilot ayinayo kuphela i-push-ups.Usetyenziso lweProPilot ludwelisa iividiyo zempilo ezinoncedo;ezintandathu ukuba ngqo.Ngethuba lokusa kusasa, abakhweli be-squat kunye ne-squat, kwaye i-ProPilot yolula phambi kwabo - ayifuni ngokupheleleyo, i-curve yaseRashiya ephuculweyo;mhlawumbi iyanceda ukomeleza amandla akho, kodwa eneneni ijija undoqo wakho, Emva koko kukho i-push-ups kunye nabakhweli-imithambo emibini ecacileyo yomngeni yesi sixhobo.
Ke ngokusisiseko, nayiphi na iplanga elungisiweyo okanye i-push-ups eyenziwe ngeProPilot iya kusebenza kakhulu.UPraep unemithambo engundoqo esebenzisa le mithambo.Ngoncedo lwamabhendi okumelana, ezi barbells zingasetyenziselwa ii-curls, imigca ethe tye, i-triceps presses, i-shoulder press, i-squats kunye nezinye izinto ezininzi zokuzilolonga-nangona indlela efanayo inokwenziwa ngokusebenzisa isibambo somtshayelo okanye iMibhobho / iintonga kunye neebhendi zokuxhathisa. zigqityiwe.Iibhendi zokuchasa zinokukhanya kakhulu kwimithambo edibeneyo njengokucinezela okanye ukugoba.Nangona kunjalo, ndonwabile kakhulu ukuba babonelele abathengi ngeevidiyo zolu qheliselo.
Ngokusebenzisa into efana neProPilot ukucela umngeni ukuzinza kwakho, endaweni yokwenza i-push-ups kwiqonga eliqinileyo elinjengomhlaba, unako ukufunxa imicu ye-muscle eninzi yomsebenzi, ngokukodwa kwi-core part, kuba i-trunk kufuneka ilawulwe ngakumbi.Ukuzivocavoca ngakumbi.
Izibonelelo zibandakanya ukulinganisela okungcono kunye nophuhliso oluphambili, olunokunceda ukuphucula ukusebenza kwezemidlalo.Olunye uphononongo lufumanise ukuba iimbaleki eziqeqeshela kwiindawo ezingazinzanga nazo azinakwenzeka ukuba nzakale.Njengezinto ezininzi ezinokulinganiswa kwaye zifundwe kuluntu lwezenzululwazi, kukho ingxabano ejikeleze ukusebenza kakuhle kunye nokuba uqeqesho lokungazinzi kufuneka ludibaniswe noqeqesho lokumelana.Yile nto kanye eyenziwa yiProPilot.
Nangona kunjalo, oku kufuneka kwaye akufanele kuxhomekeke kwiinjongo zomdlali.Ukuba ufuna ukwandisa ubuninzi be-bench press, i-ProPilot ayiyi kuba luncedo kakhulu.Nangona kunjalo, ukuba ufuna ukomeleza amandla akho angundoqo okanye ukuthintela ukulimala, oku kunokuba luncedo.Izihlunu kunye nokomelela zishwankathela ezinye zezi zifundo, kwaye nganye ineenzuzo kunye neengxaki zayo.
Ngokuthe ngqo, iingenelo zoqeqesho olulungeleleneyo kunye nondoqo ophuhlileyo, ngokutsho kohlolisiso olwenziwa kwiphephancwadi elithi “Amandla Nemeko Yophando”: “Ngenxa yokuba izakhono zemoto zidla ngokungalungelelananga, ngoko ke, ukuzinza okukhulu okungundoqo kudala isiseko sokuphucula amandla..Amalungu aphezulu nangaphantsi.”Ngokusisiseko, ukuba umbilini wakho womelele, iingalo nemilenze yakho inokusebenza ngokufanelekileyo.
I-ProPilot ingasetyenziselwa i-31.8 kunye ne-35mm ii-handlebars, kwaye zibandakanya i-spacer ukulungiselela ezi zikhulu zimbini.Ukuseta kulula kakhulu, kodwa ndifumene ividiyo iluncedo ngakumbi kunemiyalelo ebhaliweyo.Njengoko kubonisiwe emfanekisweni, eyona nxalenye ibalulekileyo kukuqinisekisa ukuba ibha icofa ngokuvakalayo endaweni, kungenjalo uya kuxinga.Ikhithi yam ibandakanya iseti yemikhono yokutyibilika, kodwa kuba ndinemikhono yokutyibilika, ndiye ndayisebenzisa endaweni yoko.
Ekholejini, ndasebenza njengomqeqeshi wobuqu iminyaka emininzi, ngoko ke ndiqhelene nezinto ezininzi ezingazinzanga (ezifana neebhola zeBOSU kunye neebhanti zeTRX).Andizange ndiqinisekiswe ixesha elide, kwaye ulwazi lwam lusenomhlwa, ngoko ndaqhagamshelana noMike Durner, umqeqeshi webhayisikili yeentaba we-Mind Right Endurance, malunga neembono zakhe kwiProPilot kunye nokuba abantu bafanele bakwazi ukwenza ntoni ngaphambi kokusebenzisa iProPilot.umqheba.UDuna uthe ungumlandeli.
"Ndicinga ukuba luncedo kakhulu kwisiseko kunye nokuzinza kwamagxa kunye negxalaba / amandla esifuba.Ngokuphathelele inkqubo yokusebenzisa iProPilot, into endifuna ukuyithetha kukuba ukuqala nge-standard-push-ups, inyathelo elilandelayo kukusebenzisa i-TRX ye-push-ups, kwaye emva koko kwi-Bosu Push-ups kwizinto ezinjalo, kwaye ekugqibeleni uhambe eyona ndawo ilula kwiProPilot.Ke, xa usebenzisa iProPilot, unokuphambana ngokupheleleyo kwaye unyathele iinyawo zakho kwi-TRX.
UMike uphinde waphawula ngokubamba kwe-TRGGR."Ngokwethiyori, ukuba amandla akho angaphambili angcono, unokuziva i-barbell / ukubamba ngcono, uhlale ukhululekile, kwaye ube nokunyamezela okungcono kwezi zihlunu ngexesha lokuhla ixesha elide."
Nakweyona ndawo ilula, iProPilot kufuneka yenze umsebenzi othile.Ngokwam, ndiyaluthanda olu qeqesho kwaye ndilufumana lunika umdla ngakumbi kunokuzama ukuphakamisa iintsimbi, mhlawumbi ngenxa yokuba ezi zibonelelo zinxulumene kakhulu nomdlalo wam ophambili, ukukhwela ibhayisekile entabeni.
Into ecaphukisayo malunga neProPilot kukuba ngalo lonke ixesha ufuna ukutshintsha i-angle, udinga i-4mm hex wrench.Andicingi ukuba le yingxaki kuba iyatshintsha ngokwenkqubela phambili, hayi ubunzulu botshintsho, kodwa abanye abasebenzisi bayadinwa kwezona zicwangciso zinzima zeProPilot kwaye bafuna ukunciphisa ukuqina komthambo, ngoko ke indlela ekhawulezayo yokutshintsha inokutshintsha. kufuneka.
Ngokubanzi, ukuba usebenzisa iProProlot kwiplanga okanye i-push-up position, ibonelela ngomngeni kunye nendlela yoqeqesho lozinzo olunzima.Andicwangcisi ukufaka ifowuni yam kwiProPilot ukuze ndibukele iividiyo, kodwa ndinokukhetha.
Ukuphinda isivakalisi sangaphambili, iProPilot iluncedo ngokwenene ukuziqhelanisa kwesi sikhundla.Ukuphuculwa kwe-push-ups okanye umthambo weplanga uyacaphukisa, kodwa iProPilot iyonwabisa.Nangona akukho mfuneko yokuyisebenzisa ngakumbi, kuba bafuna iibhendi zokuxhathisa, kwaye unokwenza imithambo efanayo ngaphandle kokusebenzisa izixhobo, usebenzisa imivalo ebambeleyo, okanye usebenzise iibhendi zokuxhathisa.
Ndinebhanti ye-TRX endiyinikwe ngumlingane wam kwaye ndiyithanda kakhulu.Ixabiso le-TRX liphantsi kakhulu kunexabiso lekhithi yeProPilot epheleleyo.Inokwenza uninzi lomsebenzi weProPilot kwaye ingasetyenziswa kwezinye izinto ezininzi ezahlukeneyo.Ngokunyanisekileyo, i-TRX okwangoku sesinye sezona zixhobo zisebenza ngokuguquguqukayo nezinamandla, ngakumbi kwimithambo engundoqo kunye nokuzinza.
Nangona kunjalo, wonke umntu unentshukumisa yakhe.Kwabanye abaqhubi beebhayisikili zeentaba, i-ProPilot inokuba yinto abayidingayo ukuvuselela inkuthazo.Ndingathanda kwakhona ukuthi esi sisixhobo sokuqina esinomdla.Ukuba ungumntu ofuna inkuthazo ethile kwaye kufuneka wenze isifuba esinzulu kwaye sinomngeni, amalungu amathathu, amagxa kunye nemithambo ephambili, enokuphucula ukusebenza ngaphandle kwendlela kunye nokuthintela ukulimala, ungazama ngokuqinisekileyo iProPilot.